Kristen's Bio

Kristen’s strong desire for mental development and her aspiration for understanding the way the mind works lead her to learn the fundamentals of the conscious and subconscious mind.


 She learned the principles of life coaching with a concentration in personal development and spirituality. Life coaching helps you reach a goal or make profound changes in your life. Kristen’s main goal is to transform your life, help you download the necessary information to make a lasting change; she not only wants to motivate, educate, and inspire you, but stimulates you to live a successful life. Transformational coaching is essential to a well-balanced life.


Kristen has published one book entitled “The power of a Silent Thought’ which depicts her life as a child while dealing with mental abandonment and sexual molestation. She grew up believing that no one will ever love her because she was always told you’re “Mean and rude” and those words subconsciously shaped the rest of her life up until the day she discovered life has to be better than this, so she sought to live a better life.

After asking the Lord for an answer he gave her the scripture Romans 12: 2 “And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.” From there Kristen learned everything she could on a natural level about how the mind works and just in a short time her life changed in a phenomenal way. After publishing her first book she went on to publish more workbooks, here are the titles


Adults: Mindset Development, Overcoming Self-Sabotage, she also has a Children section: Using Your Creative Thoughts (K-2), Using Your Creative Thoughts 2 (3-5) Use Your Identification (6-8) Mindset Development Revised (9-12), Mindset Development Parent and :Mindset Development Combined the teacher edition.  She has published her new book “Loving Me” and is enjoying life to the fullest. She believes that if we can grab the attention of our children while they are young, they will have a better chance at being successful in life.


Currently Kristen is working on another transformative book called “The man in the  Mirror”, she is also working on creating a confidence/I am enough courses to help others believe in themselves.


        Kristen attained three certificates: Public Speaking, Life Coaching, and Motivational Speaking. She also holds several associate degrees: Radiography from Forsyth Technical Community College; Microcomputer Information Science from Commonwealth College; and Business Administration from Guilford Technical Community College. Kristen is additionally certified in Phlebotomy from Guilford Technical Community College and is American Registry of Radiologic Technologists (ARRT) certified in North Carolina.



Kristen’s Contact Information


* Author, Spiritual Coach and Personal Development Coach *  * Motivational Speaker and Entrepreneur *